CHAOJI 7-DAY DIET PLAN FOR NON-VEGETARIAN
Chaoji Europe Ltd’s 7-day diet plan will show you how wonderful and important free foods are to your weight loss.

Whosoever told you that you cannot achieve a weight loss without chicken was wrong. Chaoji Europe Ltd’s 7-day diet plan for non-vegetarian will keep you satisfied and also help keep your weight in check.

Day One Breakfast Fruity breakfast

Consume 2 fruits like apple or banana with one cup of any Chaoji Tea or Coffee of your choice.

Lunch Whole wheat bread, salad, and chicken

Replace white carbohydrates like bread, rice, pasta, and potatoes with chapattis or whole wheat bread, 1 piece of chicken, and salad. Serve with one cup of any Chaoji Tea or Coffee or Chocolate Shake of your choice.

Dinner Steamed broccoli and vegetables with fish

Serve with one cup of any Chaoji Tea of your choice.

Day Two

Start the day with one cup of any Chaoji Tea of your choice.

Breakfast Egg dosa

This breakfast is packed with protein, very delicious, and it so easy to prepare. Add some dosa batter to your non-stick pan and fry on a medium heat. Apply the egg, sliced tomatoes, green chili, and onion mixture and fry. Serve with one cup of any Chaoji Coffee of your choice.

Lunch Malabar Fish Biryani

This dish is classy with the delicious taste of fish. Serve with one cup of any Chaoji Chocolate Shake of your choice.

Dinner Bacon wraps and chicken

Prepare chicken tender according to the package direction. Combine barbecue sauce with dressing in a bowl then spread tortillas over the dressing mixture and cover each of the dressing with lettuce pressed into the dressing mixture. Add bacon, cheese, tomatoes, and chicken tender. Serve with one cup of any Chaoji Chocolate Shake of your choice.

Day Three Breakfast Roast pepper muffins and Asparagus

These delicious muffins are suitable for family breakfast and rush hour mornings. Take with one cup of any Chaoji Coffee for an energized and blissful mood at work.

Lunch Jacket potato with Five-Bean chili

Heat your potato over the oven till it is ready, prick the cooked potato all over and fill with Heinz Five Beans and 30g of grated cheddar cheese. Serve hot with a mixture of lettuce leaves, sweet corn, grated carrots, and one cup of any Chaoji Tea.

Dinner Ginger chicken

This meal is ideal for a light dinner as it contains a soul-soothing curry with the pungent kick of ginger. Serve with one cup of any Chaoji Tea.

Day Four Breakfast Poached Eggs with Spinach on Wholemeal Toast

This wonderful breakfast is rich in protein and vitamin k. serve with one cup of any Chaoji Tea as you place a bed of spinach on each slice of wholemeal toast then pop the boiled egg on top and sprinkle with seasoning salt.

Lunch Stir Fry Egg Noodles with 200g of Chicken

You can pick all the necessary ingredients from your kitchen shelve and prepare in less than 20minutes.serve with one cup of any Chaoji Tea or Coffee of your choice.

Dinner Honey Teriyaki grilled salmon and veggies in foil

Serve with one cup of any Chaoji Tea or Coffee of your choice.

Day Five Breakfast 40g High Fiber Cereal with Skimmed milk + 1 banana

Serve with one cup of any Chaoji Coffee for an amazing feel, energized and nutritious well-being.

Lunch Noodles-on-the-go

Enjoy an easy noodles dish by adding some grated carrots, peas, chopped courgette, spring onions, and mushroom to a cup with a lip. Top with softened noodles, beef stock cube, crumbled vegetable, 1 tsp of Misco paste and some soy sauce. Stir and serve with one cup of any Chaoji Tea or Coffee.

Dinner 200g of Lean Minced Beef Bologies with Tomato & Basil Sauce

Cook and stir onion, ground beef, green pepper, and garlic in a non-stick pan until tender. Stir diced tomatoes, tomato sauce, and tomato paste into the pan, seasoned with salt, basil, pepper, and oregano. Add little spaghetti and serve with one cup of any Chaoji Tea.

Day Six Breakfast 1 whole wheat Bagel with Cream Cheese

This amazing dish makes a filling and satisfying breakfast. Serve with one cup of any Chaoji Chocolate Shake of your choice.

Lunch Baked eggs with peppers, spinach, and tomato

Serve with one cup of Chaoji tea.

Dinner Pork Schnitzel

Enjoy the amazing taste of this version of the German classic. Serve with one cup of any Chaoji Tea or Coffee while watching your favorite TV show before bed.

Day Seven Breakfast Cheesy Tuna melts

Enjoy this classy for a wonderful morning. Preheat the grill, drain the tuna and flakes into a bowl and mix with mayonnaise, spring onions then season with salt and plenty fresh grounded pepper. Toast the bread under the grill, spread the tuna mixture on top, and spread over it with cheese before grilling again. Serve with one cup of any Chaoji Tea or Coffee or Chocolate Shake of your choice.

Lunch Mutton Korma

This is a flavored mutton curry where the meat is stirred with garlic-ginger paste, curds, cloves, cinnamon, cardamom sticks. Enjoy its nutritious taste with one cup of any Chaoji Chocolate Shake.

Dinner Chipotle steak with sweet potato chips

Serve with one cup of any Chaoji Tea or Coffee of your choice.